The New Year it is a good time to “Take Control of Your Health and Reduce Your Cancer Risk.” Many of the things you can do to help prevent cancer also help fight heart disease, stroke, and diabetes, too. The changes you can make may be easier than you think. · Stay away from tobacco... »
Instead of hiding away inside this winter, suffering the “winter blues” and wishing the snow away, embrace the Pennsylvania winters you’ve become accustomed to. Jack Frost Big Boulder, the premier Pocono resort where snow comes first, offers ski clinics to men and women 55+, beginning January 4. This clinic is FREE and runs every Wednesday through February. Whether... »
YOU NEED A STRONG CORE… Submitted by Riverside Rehabilitation People over 50 are more likely to experience back pain due to spinal stenosis than from other causes. Spinal stenosis is a narrowing of the spinal canal that causes pressure on the spinal cord or a narrowing of the openings where the spinal nerves leave the spinal... »
Christmas: The time of year when traditions take hold and celebrations are held all month long. Families reunite. Food warms our bellies and love warms our hearts. Snow sparkles on the ground, candles glow in the windows, and wreaths adorn our doors. Children squeal with delight and the young and old come together, creating... »
White Holiday Hot Chocolate from Beth’s kitchen Four cups half and half Two 16 ounce bars of white chocolate I/2 cup White Chocolate Liquor ½ cup light Crème de Cacao Two tablespoons Amaretto Heat all ingredients on low heat until chocolate is melted and drink is warm Serve in a holiday mug and sprinkle with fresh grated nutmeg Cranberry Apple Relish from... »
Sparkling trees, the Inn outlined in white lights, live baby reindeer for petting, Santa & Mrs. Claus receiving children naughty or nice, marshmallows roasting on an open fire, horse-drawn carriage rides, train rides, and so much more will all be a part of A Magical Fireside Christmas. From the moment visitors enter the century-old... »
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