YOU NEED A STRONG CORE… Submitted by Riverside Rehabilitation People over 50 are more likely to experience back pain due to spinal stenosis than from other causes. Spinal stenosis is a narrowing of the spinal canal that causes pressure on the spinal cord or a narrowing of the openings where the spinal nerves leave the spinal... »
Christmas: The time of year when traditions take hold and celebrations are held all month long. Families reunite. Food warms our bellies and love warms our hearts. Snow sparkles on the ground, candles glow in the windows, and wreaths adorn our doors. Children squeal with delight and the young and old come together, creating... »
White Holiday Hot Chocolate from Beth’s kitchen Four cups half and half Two 16 ounce bars of white chocolate I/2 cup White Chocolate Liquor ½ cup light Crème de Cacao Two tablespoons Amaretto Heat all ingredients on low heat until chocolate is melted and drink is warm Serve in a holiday mug and sprinkle with fresh grated nutmeg Cranberry Apple Relish from... »
Sparkling trees, the Inn outlined in white lights, live baby reindeer for petting, Santa & Mrs. Claus receiving children naughty or nice, marshmallows roasting on an open fire, horse-drawn carriage rides, train rides, and so much more will all be a part of A Magical Fireside Christmas. From the moment visitors enter the century-old... »
The American Lung Association encourages you and your loved ones to get your seasonal influenza or “flu” shot. Everyone is at risk in getting the flu; however, some people are more at risk than others. Seniors with certain chronic medical conditions, such as asthma, chronic obstructive pulmonary disease (COPD), heart disease, diabetes, residents of... »
In the fall of 1947, Diane, wife of US Marine Major Bill Hendricks, crafted a homemade doll and asked Bill to deliver the doll to an organization that would deliver it to a needy child at Christmas. When Bill determined that no agency existed, Diane told Bill that he should start one. He did.... »
1. Dial It Down – To save a few dollars on heating your home, turn down the thermostat a few degrees. Every degree counts, and there are ways to stay comfortable without cranking up the heat. 2. Layer Up - Wear warm sweaters. Try two pairs of socks. Layer your clothing. When lounging around the house,... »
On Thursday, November 17, 2011 the American Cancer Society marks the 35th annual Great American Smokeout, nationally recognized as a platform to educate the public on the dangers associated with tobacco use and to encourage smokers to quit for a lifetime by starting with just one day. Tobacco use is the single largest preventable cause... »
In 1955, BILL HALEY and his COMETS "Rock Around The Clock" was featured in the smash teen movie "Blackboard Jungle" catapulting the song to #1. BILL HALEY and his COMETS continued cranking out hit after hit for their fans including "See Ya Later, Alligator" "Rip It Up" "Rock the Joint"... »
Get into the holiday spirit at the annual Tree Lighting in Courthouse Square. Festivities will begin with traditional Christmas carols, followed by the lighting of the tree by the Mayor of Stroudsburg. Then, to the delight of all the children, Santa Claus arrives in Downtown Stroudsburg. Following the tree... »
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